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Alan Bishop 5000m row

5,000

Meters

26:37.4

Time

2:39.7

Pace

265

Calories

126

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count676
Drag Factor120

September 05, 2025 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.4 5,000 2:39.7 86 595 265 25 126
1:04.6 200 2:41.5 83 585 11 28 106
1:03.7 400 2:39.2 87 598 10 26 118
1:03.6 600 2:39.0 87 599 11 27 120
1:03.8 800 2:39.5 86 596 10 26 122
1:03.6 1,000 2:39.0 87 599 11 26 122
1:03.7 1,200 2:39.2 87 598 11 26 124
1:03.5 1,400 2:38.7 87 601 10 25 126
1:02.9 1,600 2:37.2 90 609 11 25 129
1:03.4 1,800 2:38.5 88 602 11 26 127
1:03.9 2,000 2:39.7 86 595 10 24 130
1:04.8 2,200 2:42.0 82 583 11 24 128
1:04.2 2,400 2:40.5 85 591 11 25 129
1:04.0 2,600 2:40.0 85 594 10 24 130
1:03.8 2,800 2:39.5 86 596 11 25 128
1:04.5 3,000 2:41.2 83 587 10 25 128
1:04.2 3,200 2:40.5 85 591 11 25 128
1:04.2 3,400 2:40.5 85 591 11 24 131
1:03.4 3,600 2:38.5 88 602 10 25 130
1:04.1 3,800 2:40.2 85 592 11 25 130
1:04.1 4,000 2:40.2 85 592 10 25 130
1:04.1 4,200 2:40.2 85 592 11 24 131
1:04.0 4,400 2:40.0 85 594 11 25 132
1:03.9 4,600 2:39.7 86 595 10 25 131
1:04.0 4,800 2:40.0 85 594 11 25 131
1:03.6 5,000 2:39.0 87 599 10 25 132

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Workout Graph

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