Alan Bishop 2000m row
2,000
Meters
9:58.6
Time
2:29.6
Pace
110
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 123 |
November 29, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 110 | 23 | 144 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 11 | 25 | 121 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 11 | 25 | 132 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 11 | 23 | 140 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 11 | 23 | 145 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 11 | 23 | 148 |
| 1:00.4 | 1,200 | 2:31.0 | 102 | 649 | 11 | 23 | 147 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 11 | 24 | 151 |
| 0:59.4 | 1,600 | 2:28.5 | 107 | 667 | 11 | 23 | 152 |
| 1:00.0 | 1,800 | 2:30.0 | 104 | 656 | 11 | 24 | 153 |
| 0:59.7 | 2,000 | 2:29.2 | 105 | 662 | 11 | 24 | 154 |
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Workout Graph
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