Alan Bishop 460m row
460
Meters
2:28.4
Time
2:41.3
Pace
24
Calories
50
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 05, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 460 | 2:41.3 | 83 | 587 | 24 | 50 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 26 | 56 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 26 | 48 |
| 0:21.8 | 460 | 3:01.6 | 58 | 500 | 19 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.