Alan Bishop 2000m row
2,000
Meters
11:56.3
Time
2:59.0
Pace
102
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 118 |
December 20, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,000 | 2:59.0 | 61 | 509 | 26 | 106 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 27 | 100 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 27 | 104 |
| 1:11.6 | 600 | 2:59.0 | 61 | 510 | 26 | 105 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 27 | 106 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 503 | 27 | 106 |
| 1:11.7 | 1,200 | 2:59.2 | 61 | 509 | 26 | 107 |
| 1:11.7 | 1,400 | 2:59.2 | 61 | 509 | 26 | 107 |
| 1:10.9 | 1,600 | 2:57.2 | 63 | 516 | 26 | 109 |
| 1:11.5 | 1,800 | 2:58.7 | 61 | 510 | 25 | 108 |
| 1:11.2 | 2,000 | 2:58.0 | 62 | 513 | 26 | 108 |
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Workout Graph
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