Alan Bishop 2000m row
2,000
Meters
11:57.0
Time
2:59.2
Pace
102
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 120 |
December 21, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.0 | 2,000 | 2:59.2 | 61 | 509 | 102 | 26 | 107 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 28 | 104 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 10 | 27 | 104 |
| 1:11.7 | 600 | 2:59.2 | 61 | 509 | 10 | 26 | 109 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 11 | 26 | 106 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 511 | 10 | 27 | 108 |
| 1:11.2 | 1,200 | 2:58.0 | 62 | 513 | 10 | 26 | 111 |
| 1:11.7 | 1,400 | 2:59.2 | 61 | 509 | 10 | 26 | 109 |
| 1:12.2 | 1,600 | 3:00.5 | 60 | 504 | 10 | 26 | 109 |
| 1:12.0 | 1,800 | 3:00.0 | 60 | 506 | 10 | 26 | 109 |
| 1:11.4 | 2,000 | 2:58.5 | 62 | 511 | 11 | 25 | 110 |
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Workout Graph
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