Alan Bishop 1000m row
1,000
Meters
5:59.7
Time
2:59.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 118 |
January 01, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,000 | 2:59.8 | 60 | 507 | 24 | 111 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 25 | 102 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 25 | 112 |
| 0:36.1 | 300 | 3:00.5 | 60 | 504 | 25 | 114 |
| 0:36.5 | 400 | 3:02.5 | 58 | 498 | 25 | 113 |
| 0:36.4 | 500 | 3:02.0 | 58 | 499 | 25 | 112 |
| 0:35.6 | 600 | 2:58.0 | 62 | 513 | 25 | 113 |
| 0:36.1 | 700 | 3:00.5 | 60 | 504 | 25 | 112 |
| 0:35.8 | 800 | 2:59.0 | 61 | 510 | 23 | 114 |
| 0:36.1 | 900 | 3:00.5 | 60 | 504 | 25 | 113 |
| 0:36.0 | 1,000 | 3:00.0 | 60 | 506 | 25 | 113 |
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Workout Graph
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