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Alan Bishop 10x200m/2:00r row

2,000

Meters

8:56.1

Time

2:14.0

Pace

112

Calories

141

Heart Rate

Rest Distance2,886
Rest Time20:00.0
Overall Distance4,886
Overall Time28:56.1
Average Watts145
Calories Per Hour800
Stroke Rate28
Stroke Count720
Drag Factor117

February 08, 2026 08:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:56.1 2,000 2:14.0 145 800 28 141
0:53.8 200 2:14.5 144 795 30 126
0:53.6 200 2:14.0 145 800 29 136
0:53.5 200 2:13.7 146 803 29 140
0:53.7 200 2:14.2 145 797 29 143
0:53.6 200 2:14.0 145 800 28 143
0:53.6 200 2:14.0 145 800 29 143
0:53.7 200 2:14.2 145 797 28 143
0:53.5 200 2:13.7 146 803 29 147
0:53.6 200 2:14.0 145 800 28 148
0:53.6 200 2:14.0 145 800 28 145
r2,886

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