Alan Bishop 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
57
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 117 |
February 19, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 57 | 27 | 133 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 5 | 28 | 106 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 6 | 28 | 116 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 6 | 26 | 127 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 6 | 28 | 130 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 5 | 26 | 136 |
| 0:27.9 | 600 | 2:19.5 | 129 | 743 | 6 | 28 | 139 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 6 | 28 | 142 |
| 0:27.9 | 800 | 2:19.5 | 129 | 743 | 6 | 26 | 145 |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 6 | 28 | 148 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 5 | 28 | 149 |
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Workout Graph
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