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Alan Bishop 5000m row

5,000

Meters

26:36.2

Time

2:39.6

Pace

265

Calories

123

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate27
Stroke Count726
Drag Factor119

February 22, 2026 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:36.2 5,000 2:39.6 86 596 265 27 123
1:03.7 200 2:39.2 87 598 10 28 94
1:03.9 400 2:39.7 86 595 11 27 105
1:04.4 600 2:41.0 84 588 10 27 109
1:04.5 800 2:41.2 83 587 11 27 109
1:03.6 1,000 2:39.0 87 599 10 28 111
1:03.7 1,200 2:39.2 87 598 11 27 115
1:03.5 1,400 2:38.7 87 601 11 27 115
1:03.8 1,600 2:39.5 86 596 10 28 119
1:03.9 1,800 2:39.7 86 595 11 27 121
1:03.7 2,000 2:39.2 87 598 11 27 123
1:03.7 2,200 2:39.2 87 598 10 27 124
1:03.8 2,400 2:39.5 86 596 11 27 124
1:03.8 2,600 2:39.5 86 596 10 27 125
1:03.4 2,800 2:38.5 88 602 11 27 128
1:04.2 3,000 2:40.5 85 591 11 27 129
1:04.4 3,200 2:41.0 84 588 10 27 128
1:04.2 3,400 2:40.5 85 591 11 27 129
1:04.3 3,600 2:40.7 84 589 10 27 130
1:03.5 3,800 2:38.7 87 601 11 27 133
1:04.0 4,000 2:40.0 85 594 11 27 133
1:03.9 4,200 2:39.7 86 595 10 27 134
1:03.8 4,400 2:39.5 86 596 11 27 133
1:03.1 4,600 2:37.7 89 606 11 27 137
1:03.5 4,800 2:38.7 87 601 10 27 136
1:03.7 5,000 2:39.2 87 598 11 26 138

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Workout Graph

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