Alan Bishop 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
110
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 118 |
March 04, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 110 | 24 | 128 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 10 | 25 | 105 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 25 | 119 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 12 | 25 | 126 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 25 | 129 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 11 | 24 | 131 |
| 0:59.4 | 1,200 | 2:28.5 | 107 | 667 | 11 | 24 | 134 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 11 | 24 | 134 |
| 1:00.0 | 1,600 | 2:30.0 | 104 | 656 | 11 | 24 | 136 |
| 1:00.1 | 1,800 | 2:30.2 | 103 | 655 | 11 | 25 | 135 |
| 1:00.0 | 2,000 | 2:30.0 | 104 | 656 | 11 | 24 | 135 |
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Workout Graph
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