Alan Bishop 1015m row
1,015
Meters
5:08.9
Time
2:32.1
Pace
55
Calories
60
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 120 |
March 17, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,015 | 2:32.1 | 99 | 641 | 55 | 25 | 60 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 27 | 68 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 12 | 26 | 64 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 11 | 26 | 61 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 11 | 25 | 53 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 11 | 27 | 58 |
| 0:05.9 | 1,015 | 3:16.6 | 46 | 458 | 0 | 0 | 57 |
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Workout Graph
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