Alan Bishop 2000m row
2,000
Meters
11:19.3
Time
2:49.8
Pace
103
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 115 |
March 20, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.3 | 2,000 | 2:49.8 | 71 | 545 | 103 | 25 | 122 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 10 | 26 | 110 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 10 | 26 | 120 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 11 | 25 | 121 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 10 | 26 | 124 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 25 | 122 |
| 1:08.0 | 1,200 | 2:50.0 | 71 | 545 | 11 | 25 | 125 |
| 1:07.6 | 1,400 | 2:49.0 | 73 | 549 | 10 | 26 | 126 |
| 1:08.0 | 1,600 | 2:50.0 | 71 | 545 | 10 | 25 | 126 |
| 1:08.1 | 1,800 | 2:50.2 | 71 | 544 | 11 | 26 | 126 |
| 1:08.0 | 2,000 | 2:50.0 | 71 | 545 | 10 | 25 | 125 |
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Workout Graph
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