Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
110
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 116 |
March 22, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 658 | 110 | 26 | 146 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 27 | 131 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 11 | 26 | 140 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 11 | 26 | 143 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 11 | 26 | 145 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 26 | 148 |
| 0:59.8 | 1,200 | 2:29.5 | 105 | 660 | 11 | 26 | 149 |
| 0:59.6 | 1,400 | 2:29.0 | 106 | 664 | 12 | 26 | 151 |
| 0:59.2 | 1,600 | 2:28.0 | 108 | 671 | 11 | 26 | 154 |
| 0:59.8 | 1,800 | 2:29.5 | 105 | 660 | 11 | 26 | 152 |
| 1:00.4 | 2,000 | 2:31.0 | 102 | 649 | 11 | 26 | 151 |
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Workout Graph
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