Alan Bishop 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 113 |
April 02, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 510 | 50 | 25 | 98 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 10 | 26 | 93 |
| 1:11.1 | 400 | 2:57.7 | 62 | 514 | 10 | 26 | 98 |
| 1:11.6 | 600 | 2:59.0 | 61 | 510 | 10 | 26 | 98 |
| 1:10.9 | 800 | 2:57.2 | 63 | 516 | 10 | 25 | 101 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 511 | 10 | 25 | 101 |
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Workout Graph
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