Alan Bishop 1:00 row
253
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 174 |
May 01, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 33 | 145 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 33 | 145 |
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