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Alan Bishop 5000m row

5,000

Meters

26:38.2

Time

2:39.8

Pace

265

Calories

132

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate25
Stroke Count682
Drag Factor114

May 01, 2026 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:38.2 5,000 2:39.8 86 595 265 25 132
1:03.5 200 2:38.7 87 601 10 27 109
1:04.4 400 2:41.0 84 588 11 26 120
1:03.8 600 2:39.5 86 596 10 25 126
1:03.6 800 2:39.0 87 599 11 26 127
1:03.4 1,000 2:38.5 88 602 11 26 130
1:03.8 1,200 2:39.5 86 596 10 25 130
1:04.1 1,400 2:40.2 85 592 11 25 131
1:03.8 1,600 2:39.5 86 596 10 26 133
1:04.0 1,800 2:40.0 85 594 11 25 132
1:03.7 2,000 2:39.2 87 598 11 25 133
1:04.1 2,200 2:40.2 85 592 10 25 134
1:03.8 2,400 2:39.5 86 596 11 26 134
1:04.1 2,600 2:40.2 85 592 10 25 136
1:04.4 2,800 2:41.0 84 588 11 25 134
1:04.1 3,000 2:40.2 85 592 11 25 135
1:03.6 3,200 2:39.0 87 599 10 25 135
1:04.0 3,400 2:40.0 85 594 11 25 138
1:03.9 3,600 2:39.7 86 595 10 25 137
1:03.9 3,800 2:39.7 86 595 11 26 137
1:03.9 4,000 2:39.7 86 595 11 25 136
1:04.3 4,200 2:40.7 84 589 10 25 137
1:04.5 4,400 2:41.2 83 587 11 25 137
1:04.1 4,600 2:40.2 85 592 10 25 138
1:03.6 4,800 2:39.0 87 599 11 25 139
1:03.8 5,000 2:39.5 86 596 11 25 139

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Workout Graph

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