Alan Bishop 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 103 |
May 03, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 57 | 29 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 30 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 30 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 12 | 29 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 12 | 30 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 30 |
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Workout Graph
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