Alan Bishop 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
59
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 115 |
May 28, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 27 | 148 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 27 | 131 |
| 0:53.9 | 400 | 2:14.7 | 143 | 801 | 12 | 27 | 143 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 27 | 153 |
| 0:53.8 | 800 | 2:14.5 | 144 | 802 | 12 | 28 | 158 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 801 | 12 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.