Alan Bishop 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
110
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 115 |
July 09, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 660 | 110 | 25 | 128 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 28 | 105 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 11 | 27 | 119 |
| 0:59.6 | 600 | 2:29.0 | 106 | 724 | 12 | 25 | 128 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 26 | 128 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 26 | 132 |
| 0:59.7 | 1,200 | 2:29.2 | 105 | 663 | 11 | 25 | 132 |
| 1:00.1 | 1,400 | 2:30.2 | 103 | 658 | 11 | 25 | 134 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 663 | 11 | 26 | 135 |
| 1:00.2 | 1,800 | 2:30.5 | 103 | 657 | 11 | 25 | 137 |
| 0:59.9 | 2,000 | 2:29.7 | 104 | 661 | 11 | 26 | 137 |
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Workout Graph
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