Alan Bishop 1000m row

1,000

Meters

5:19.2

Time

2:39.6

Pace

53

Calories

127

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate24
Stroke Count132
Drag Factor120

August 19, 2026 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:19.2 1,000 2:39.6 86 597 53 24 127
1:03.8 200 2:39.5 86 564 10 25 116
1:03.9 400 2:39.7 86 619 11 24 126
1:03.9 600 2:39.7 86 563 10 25 130
1:03.7 800 2:39.2 87 621 11 25 131
1:03.9 1,000 2:39.7 86 619 11 24 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.