Alan Bishop 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
53
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 120 |
August 21, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 596 | 53 | 24 | 125 |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 10 | 25 | 116 |
| 1:03.6 | 400 | 2:39.0 | 87 | 622 | 11 | 25 | 125 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 24 | 128 |
| 1:04.0 | 800 | 2:40.0 | 85 | 618 | 11 | 24 | 129 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 618 | 11 | 24 | 130 |
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Workout Graph
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