Alan Bishop 592m row
592
Meters
4:59.9
Time
4:13.2
Pace
30
Calories
48
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 118 |
August 24, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 592 | 4:13.2 | 22 | 360 | 30 | 23 | 48 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 26 | 61 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 26 | 49 |
| 1:20.6 | 592 | 3:29.8 | 38 | 446 | 10 | 19 | 34 |
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Workout Graph
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