Alan Bishop 2000m row
2,000
Meters
11:56.4
Time
2:59.1
Pace
101
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 120 |
August 26, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.4 | 2,000 | 2:59.1 | 61 | 507 | 101 | 24 | 111 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 26 | 106 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 25 | 112 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 24 | 111 |
| 1:11.9 | 800 | 2:59.7 | 60 | 500 | 10 | 24 | 110 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 555 | 11 | 24 | 112 |
| 1:11.5 | 1,200 | 2:58.7 | 61 | 503 | 10 | 23 | 113 |
| 1:11.1 | 1,400 | 2:57.7 | 62 | 506 | 10 | 24 | 114 |
| 1:12.0 | 1,600 | 3:00.0 | 60 | 500 | 10 | 24 | 113 |
| 1:13.1 | 1,800 | 3:02.7 | 57 | 492 | 10 | 24 | 113 |
| 1:12.3 | 2,000 | 3:00.7 | 59 | 497 | 10 | 23 | 112 |
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Workout Graph
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