Alan Bishop 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
110
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 121 |
September 02, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 660 | 110 | 24 | 130 |
| 1:00.1 | 200 | 2:30.2 | 103 | 658 | 11 | 26 | 110 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 26 | 123 |
| 0:59.8 | 600 | 2:29.5 | 105 | 662 | 11 | 25 | 127 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 24 | 131 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 25 | 133 |
| 1:00.0 | 1,200 | 2:30.0 | 104 | 660 | 11 | 24 | 135 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 661 | 11 | 24 | 134 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 661 | 11 | 24 | 136 |
| 1:00.1 | 1,800 | 2:30.2 | 103 | 658 | 11 | 23 | 137 |
| 1:00.2 | 2,000 | 2:30.5 | 103 | 657 | 11 | 24 | 139 |
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Workout Graph
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