Alan Bishop 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 119 |
September 11, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 57 | 25 | 137 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 26 | 121 |
| 0:55.7 | 400 | 2:19.2 | 130 | 775 | 12 | 26 | 131 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 25 | 141 |
| 0:55.8 | 800 | 2:19.5 | 129 | 774 | 12 | 25 | 144 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 25 | 149 |
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Workout Graph
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