Alan Bishop 2000m row
2,000
Meters
11:53.8
Time
2:58.4
Pace
101
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 119 |
September 17, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.8 | 2,000 | 2:58.4 | 62 | 509 | 101 | 24 | 112 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 25 | 106 |
| 1:10.9 | 400 | 2:57.2 | 63 | 507 | 10 | 25 | 112 |
| 1:10.8 | 600 | 2:57.0 | 63 | 508 | 10 | 25 | 113 |
| 1:10.5 | 800 | 2:56.2 | 64 | 510 | 10 | 24 | 112 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 504 | 10 | 24 | 112 |
| 1:11.1 | 1,200 | 2:57.7 | 62 | 556 | 11 | 24 | 113 |
| 1:10.8 | 1,400 | 2:57.0 | 63 | 508 | 10 | 24 | 111 |
| 1:11.6 | 1,600 | 2:59.0 | 61 | 502 | 10 | 23 | 115 |
| 1:13.5 | 1,800 | 3:03.7 | 56 | 489 | 10 | 24 | 113 |
| 1:12.0 | 2,000 | 3:00.0 | 60 | 500 | 10 | 23 | 114 |
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Workout Graph
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