Alan Bishop 3:47 row
656
Meters
3:47.8
Time
2:53.6
Pace
34
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 10, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.8 | 656 | 2:53.6 | 67 | 537 | 34 | 24 | 110 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 26 | 107 |
| 2:11.5 | 200 | 2:43.2 | 80 | 551 | 10 | 26 | 112 |
| 3:18.2 | 200 | 2:46.7 | 75 | 593 | 11 | 25 | 113 |
| 3:38.3 | 56 | 2:59.4 | 61 | 537 | 3 | 18 | 111 |
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Workout Graph
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