Alan Bishop 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
53
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 120 |
October 13, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 597 | 53 | 25 | 119 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 27 | 107 |
| 1:03.6 | 400 | 2:39.0 | 87 | 622 | 11 | 25 | 119 |
| 1:03.3 | 600 | 2:38.2 | 88 | 568 | 10 | 26 | 122 |
| 1:03.5 | 800 | 2:38.7 | 87 | 623 | 11 | 25 | 124 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 624 | 11 | 26 | 126 |
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Workout Graph
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