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Alan Bishop 12x200m/2:00r row

2,400

Meters

11:06.7

Time

2:18.8

Pace

132

Calories

136

Heart Rate

Rest Distance3,172
Rest Time24:00.0
Overall Distance5,572
Overall Time35:06.7
Average Watts131
Calories Per Hour712
Stroke Rate27
Stroke Count813
Drag Factor121

November 01, 2026 08:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:06.7 2,400 2:18.8 131 712 27 136
0:56.2 200 2:20.5 126 704 28 126
0:55.5 200 2:18.7 131 713 26 130
0:55.3 200 2:18.2 132 716 26 134
0:54.7 200 2:16.7 137 723 26 135
0:55.7 200 2:19.2 130 710 26 137
0:55.6 200 2:19.0 130 712 27 137
0:55.4 200 2:18.5 132 714 27 138
0:55.9 200 2:19.7 128 708 27 140
0:55.7 200 2:19.2 130 710 27 142
0:55.4 200 2:18.5 132 714 27 141
0:55.8 200 2:19.5 129 709 27 140
0:55.6 200 2:19.0 130 712 27 139
r3,172

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