Alan Bishop 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
57
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 119 |
November 04, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 733 | 57 | 26 | 139 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 27 | 122 |
| 0:55.8 | 400 | 2:19.5 | 129 | 774 | 12 | 26 | 135 |
| 0:55.7 | 600 | 2:19.2 | 130 | 710 | 11 | 26 | 143 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 26 | 148 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.