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Alan Bishop 5000m row

5,000

Meters

26:37.5

Time

2:39.7

Pace

265

Calories

127

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate24
Stroke Count654
Drag Factor120

November 05, 2026 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.5 5,000 2:39.7 86 597 265 24 127
1:05.6 200 2:44.0 79 548 10 27 105
1:03.9 400 2:39.7 86 619 11 26 114
1:03.8 600 2:39.5 86 564 10 25 119
1:04.0 800 2:40.0 85 618 11 26 120
1:03.8 1,000 2:39.5 86 564 10 24 124
1:03.8 1,200 2:39.5 86 620 11 24 124
1:02.9 1,400 2:37.2 90 629 11 24 127
1:03.0 1,600 2:37.5 90 571 10 25 129
1:03.6 1,800 2:39.0 87 622 11 24 129
1:03.8 2,000 2:39.5 86 620 11 24 129
1:04.3 2,200 2:40.7 84 559 10 23 128
1:03.8 2,400 2:39.5 86 620 11 24 129
1:04.1 2,600 2:40.2 85 617 11 23 130
1:04.1 2,800 2:40.2 85 561 10 23 130
1:04.1 3,000 2:40.2 85 617 11 24 131
1:03.8 3,200 2:39.5 86 564 10 24 130
1:03.8 3,400 2:39.5 86 620 11 24 131
1:04.1 3,600 2:40.2 85 617 11 23 131
1:03.8 3,800 2:39.5 86 564 10 25 131
1:03.9 4,000 2:39.7 86 619 11 23 132
1:04.3 4,200 2:40.7 84 615 11 25 132
1:04.1 4,400 2:40.2 85 561 10 24 133
1:03.9 4,600 2:39.7 86 619 11 24 135
1:03.5 4,800 2:38.7 87 566 10 25 136
1:03.7 5,000 2:39.2 87 621 11 25 135

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Workout Graph

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