Alan Bishop 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 140 |
November 23, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 33 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 33 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 35 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 34 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 33 |
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Workout Graph
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