Alan Bishop 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 137 |
November 30, 2020 01:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 27 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 26 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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