Alan Bishop 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 107 |
November 30, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 37 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 35 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 40 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 38 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.