Alan Bishop 500m row
500m
Meters
2:13.3
Time
2:13.3
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 114 |
December 01, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 21 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 20 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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