Alan Bishop 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 115 |
December 03, 2020 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 26 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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