Alan Bishop 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
27
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 29 |
Stroke Count | 65 |
Drag Factor | 110 |
December 05, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 |
0:26.7 | 300m | 2:13.5 | 147 | 806 | 31 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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