Alan Bishop 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 56 |
Drag Factor | 124 |
December 05, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 |
0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 |
0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 |
0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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