Alan Bishop 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 122 |
December 07, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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