Alan Bishop 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 122 |
December 08, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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