Alan Bishop 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 122 |
December 08, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 29 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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