Alan Bishop 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 31 |
Stroke Count | 66 |
Drag Factor | 135 |
December 09, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.6 | 500m | 2:04.6 | 181 | 922 | 31 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 30 |
0:24.4 | 300m | 2:02.0 | 193 | 963 | 32 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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