Alan Bishop 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 123 |
December 13, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 38 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 43 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 39 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 37 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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