Alan Bishop 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 156 |
December 14, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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