Alan Bishop 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 121 |
December 21, 2020 00:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 25 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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