Alan Bishop 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 153 |
December 22, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 29 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 33 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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