Alan Bishop 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 150 |
December 23, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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