Alan Bishop 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 181 |
December 29, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 30 | 36 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 39 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 38 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 36 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 35 |
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Workout Graph
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