Alan Bishop 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 135 |
January 01, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 25 | 140 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 27 | 118 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 | 137 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 145 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 24 | 149 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 | 151 |
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Workout Graph
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