Alan Bishop 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 139 |
January 02, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 26 | 149 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 29 | 132 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 145 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 152 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 | 158 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 | 160 |
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Workout Graph
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